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Peak Performance Climbing
ABOUT
SERVICES
SCHEDULING
CONTACT
Peak Performance Climbing
ABOUT
SERVICES
SCHEDULING
CONTACT
ABOUT
SERVICES
SCHEDULING
CONTACT

Peak Performance Climbing

@peak_performance_climbing

matthew.peakperformanceclimbing@gmail.com

Melbourne, VIC

Weight training plays an important part in our general health, injury prevention, strength maintenance and climbing performance. Though not always directly contributing to a send, the accumulative affect of good strength training plays a crucial role
More than climbing… After enough time in anything one eventually comes back to a space where the boundaries that defined the subject disappear. When you have chased an idea for long enough that you lose yourself in what it was you were perusi
Your warm-up on the wall should be intentional, aimed at preparing and practising skills specific to your session and personal needs. Where this most commonly breaks down is in lead climbing, where many climbers default to a token lap on an easier
Stoked to announce that we are teaming up with @sequence_app!! What does this mean for you? - A way more user-friendly experience - Access your program anytime straight from your phone - Track your sessions and see real-time analytics - Get faster,
Every climber leans more naturally toward one approach - some thrive in the freedom of intuition, others find power in planning. Recognising your default and finding methods for integrating both approaches is key to getting the most satisfaction from
The best feeling as a coach is the positive feedback of a successful program. Achieving the goals of training and practice while avoiding the pitfalls of injury and burn-out. 🔥 Some words and psych from Evan after completing the first 9 weeks of t